Step-by-Step Guide to Make Homemade Chicken steak
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You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something great. Make sure that what you already have is healthful. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to chicken steak recipe. To make chicken steak you need 33 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chicken steak:
- Prepare of For steak.
- Provide 500 g of Chicken chest.
- Get 1 tbsp of Ginger paste.
- Use 1 tbsp of Garlic paste.
- Provide of Salt half tbsp.
- Use 1 tbsp of Black pepper.
- Prepare 1 tbsp of Chilli flakes.
- Provide 3 tbsp of Soya sauce.
- Provide 2 tbsp of Lemon juice.
- Provide 1 tbsp of Mustard paste.
- Provide 2 tbsp of Chilli sauce.
- Prepare of For mashed potatoes.
- Use 2 of Potatoes boiled.
- Take 2 tbsp of Butter.
- Get of Cream half cup.
- Provide to taste of Salt according.
- You need of Black pepper half tbsp.
- Take of For cheesey white sauce.
- You need 2 tbsp of Butter.
- Use to taste of Salt according.
- You need of Black pepper half tbsp.
- Provide 2 tbsp of Flour.
- Prepare of Milk half cup.
- Prepare of Mozrella cheese half cup.
- Prepare of Oregano half tbsp.
- Use of For fried vegetables.
- Provide 1 of Carrots.
- Get of Cauliflower half cup.
- You need half of Onion.
- You need 1 tbsp of Oil.
- Take to taste of Salt according.
- You need 1 tbsp of Soya sauce.
- Use 1 tbsp of Vinegar.
Steps to make Chicken steak:
- First wash chicken and flatten it with hammer mix lemon juice soya sauce chilli sauce mustard paste ginger garlic paste and marinate chicken for half an hour.
- Heat oil in the pan put chicken pieces and cook it on medium flame for 5 mints then turn the side and cook from other side cook chicken until it tenders and become golden steak iz ready.
- Boiled and mashed potatoes add butter in the pan heat it then put mashed potatoes and mix well add salt black pepper and mix then add cream aur cook it until it becomes thick mashed potatoes ready.
- For cheesey white sauce melt butter in pan add flour cook it for 2 mints then add milk when it start boiling add salt pepper Oregano when it becomes thick add shedder mozrella cheese keep stirring continuously cook it for 2,3 mitns sauce iz ready.
- For vegetables cut all vegies in strips heat oil add vegetables saute for 1 mint add salt vinegar soya sauce and cook it for 2,3 mints.
- Chicken steak iz ready i serve it with cheesey white sauce and mashed potatoes.
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