Recipe of Favorite Lazy Cauliflower Curry

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Before you jump to Lazy Cauliflower Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to lazy cauliflower curry recipe. You can have lazy cauliflower curry using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Lazy Cauliflower Curry:

1. Take of cauliflower head (cut into florets).
2. You need of vegetable oil.
3. You need of coconut milk.
4. Get of For the curry paste.
5. Prepare of vegetable oil.
6. Take of salt.
7. Get of Garlic (5 large cloves or more if small).
8. You need of large red onion (roughly chopped).
9. You need of medium fresh ginger root (peeled and roughly chopped).
10. You need of green bell pepper (deseeded and roughly chopped).
11. Provide of tumeric powder.
12. Take of curry powder (hot rajah).
13. You need of water.

Steps to make Lazy Cauliflower Curry:

1. To make the curry paste, toss all curry paste ingredients into a blender and blend until smooth.
2. In a saucepan on low heat, cook the curry paste for 10minutes to enhance the blended flavors. Then add cauliflower florets to the paste, saute them for 5minutes or until completely coated and fragrant.
3. Raise heat to medium and add coconut milk, stir it in and cover the saucepan to cook further for 10. Turn the heat down again and simmer for an additional 15minutes, stirring occasionally. As the curry simmers, the liquid thickens so watch closely to make sure you end up with enough sauce.
4. Serve with rice and enjoy!.

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