How to Prepare Any-night-of-the-week Teriyaki salmon dinner
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Before you jump to Teriyaki salmon dinner recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to teriyaki salmon dinner recipe. You can have teriyaki salmon dinner using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Teriyaki salmon dinner:
- Use 1 pc of Salmon.
- Take 1 Tbsp of Soy sauce.
- Provide 2/3 Tbsp of Sugar(or sweetner).
- Use 1/2 tsp of Vegetable oil.
Instructions to make Teriyaki salmon dinner:
- Sprinkle small amount of salt on salmon and leave for 5 min..
- Heat non-stick frying pan with oil..
- Fry salmon with medium low heat.When it is cooked up to the mid-way thickness, flip over and fry the other side. If oil from salmon is coming out, wipe it off with kitchen paper as you fry..
- When it’s cooked on both sides, pour in the soy and sugar mix on the fish and take out the pan from the heat when the fish is glazed with sauce.(Sugar can be burn quickly so do this process fast).
- Serve with a bowl of rice, miso soup and small vegetable dish..
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