Step-by-Step Guide to Prepare Speedy Steak and Veg

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Before you jump to Steak and Veg recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to steak and veg recipe. You can cook steak and veg using 8 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Steak and Veg:

1. Take 2 of steaks.
2. You need 250 g of chestnut mushrooms.
3. You need 3 of mixed peppers.
4. Take 1 of red onion.
5. Take 4 of garlic cloves.
6. Use 3 tbsp of olive oil.
7. Get 2 tbsp of balsamic vinegar.
8. Use of Salt and pepper.

Steps to make Steak and Veg:

1. Chop onions and garlic. Add them to a pan with 1 tbsp of olive oil, cook till soft..
2. Chop and add mushrooms, cook for 2-3 minutes..
3. Add balsamic vinegar and stir..
4. Chop and add peppers..
5. Continue to cook, stirring occasionally..
6. Start heating a griddle pan..
7. Add olive oil, salt and plenty of pepper to one side of the steak..
8. Place steak season side down on the pan and season the other side of the steak..
9. Keep stirring the veg..
10. Turn steaks half way according to your preference..
11. Plate up..

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