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Recipe of Speedy LG STIR FRY CALAMARI/ SQUID ( ASIAN STYLE COOKING )

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LG STIR FRY CALAMARI/ SQUID ( ASIAN STYLE COOKING )

Before you jump to LG STIR FRY CALAMARI/ SQUID ( ASIAN STYLE COOKING ) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to lg stir fry calamari/ squid ( asian style cooking ) recipe. To make lg stir fry calamari/ squid ( asian style cooking ) you only need 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make LG STIR FRY CALAMARI/ SQUID ( ASIAN STYLE COOKING ):

  1. Use 1 tbsp of pounded garlic.
  2. Use 3 small of bird eye red chili.
  3. You need 1 1/2 tbsp of oil.
  4. Provide 2 medium of calamari/squid.
  5. Get 1/2 cup of spring onion.
  6. Get of GARNISH.
  7. Take 1 tbsp of fresh lemon juice.
  8. Take of SEASONING.
  9. You need 1 dash of salt and pepper.

Steps to make LG STIR FRY CALAMARI/ SQUID ( ASIAN STYLE COOKING ):

  1. in pan with oil fry calamari for 2 minute then add garlic and seasoning fry for 1 minute then add chili and spring onion.
  2. stir fry for another 1 minute then off heat and serve immediately top lemon juice.

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