Steps to Make Quick Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to beef stew recipe. To make beef stew you only need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Beef stew:

1. You need 1.5 kg of beef stewing meat.
2. Provide 1/4 cup of amasi (sour cream).
3. Provide 2 tbsp of Sweet chilli sauce.
4. You need 2 tbsp of Worcestershire sauce.
5. Provide 2 tbsp of chutney.
6. Use 1 of onion, diced.
7. Take 1/2 each of robot peppers, chopped.
8. Provide 1 clove of garlic, minced.
9. Use 1 tsp of Breyani spice.
10. Get 1 tsp of steak and chops spice.
11. Get 1 tsp of rajah curry powder.
12. Get 1 sachet of knorrox powdered soup.

Instructions to make Beef stew:

1. Marinate beef with sour cream chutney sweet chillie Worcestershire garlic and all spices mix well.
2. Fry onion with rajah then add the marinated beef cook slowly until well done.
3. In a half cup of water add knorrox soup stir and pour in the pot.
4. Add robot peppers and simmer for 10 mins.

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