Step-by-Step Guide to Prepare Favorite Maple Syrup flapjack
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Before you jump to Maple Syrup flapjack recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Make sure that what you have at home is nutritious. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to maple syrup flapjack recipe. To make maple syrup flapjack you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Maple Syrup flapjack:
- Provide 200 g of unsalted butter.
- Use 100 g of pure maple syrup.
- Prepare 150 g of demerara sugar.
- Use 300 g of porridge oats.
- Provide 25 g of plain flour.
- Prepare 1/4 cup of almond flakes.
- Provide 2 tbsp of desiccated coconut.
Instructions to make Maple Syrup flapjack:
- Preheat oven to 180 and line your baking tray with parchment paper.
- Melt the butter in a pan on a medium-low heat, add sugar and maple syrup when butter is completely melted and simmer till most of the sugar is dissolved..
- In a separate bowl add all the dry ingredients together and stir together well..
- Pour the butter mixture on to the dry ingredients and mix until well combined..
- Pour mixture into the baking tray (you can also sprinkle some extra almond flakes on the top) bake for 25min. Remove for the oven and cut into small pieces and leave to cool..
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