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Simple Way to Prepare Any-night-of-the-week Beef stew

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Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some basic ways to get healthful.

Drink water, not other drinks. Drinking a soda or cup of coffee every so often won't hurt you too badly. Getting all of your hydration from them is a horrendous idea. Choosing water as an alternative to other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to beef stew recipe. You can have beef stew using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Beef stew:

  1. Provide 1/2 kg of beef.
  2. Prepare 2 of tomatoes.
  3. Provide of Spring onion.
  4. Use of Capsicum.
  5. You need of Corriander.
  6. You need 1/4 tsp of turmeric.
  7. Take 1/4 tsp of cumin.
  8. Provide 1/4 tsp of curry powder.
  9. Take of Ginger.
  10. Get of Garlic.
  11. Use of Salt.
  12. Prepare of Cooking oil.

Steps to make Beef stew:

  1. Boil your beef till soft, add ginger and garlic when boiling.
  2. Fry your onions till translucent.
  3. Add tomatoes, salt and all spices and mix them well, let it cook for 3 minutes.
  4. Add your beef and stir well, add 1/4 cup of water and let it cook, then add Capsicum.
  5. Add Corriander and remove it from heat.
  6. Serve with ugali and steamed cabbage.

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