Easiest Way to Prepare Homemade Veg Stir-fry

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Before you jump to Veg Stir-fry recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won't be able to correct the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, primarily by making your kitchen area more green.

Why don't we begin with something quite simple, changing the particular light bulbs. This will probably go further than the kitchen, nevertheless that is okay. You should upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than simply exchanging the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll usually discover members of a family, and often the lights are not turned off until the last person goes to bed. And it's not limited to the kitchen, it goes on in other parts of the house as well. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off whenever you don't need them.

The kitchen by itself provides you with many small ways by which energy and money can be saved. Efficient living is definitely something we can all perform, without difficulty. It's related to being sensible, usually.

We hope you got insight from reading it, now let's go back to veg stir-fry recipe. You can cook veg stir-fry using 18 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Veg Stir-fry:

1. Get 6-7 of florets cauliflower (Gobhi).
2. Take 6-7 of french beans.
3. Prepare 3-4 of babycorn.
4. Take 1 of medium carrot.
5. Take 1 of medium spring onion.
6. Take 1 cup of cabbage chopped in cubes.
7. Use 1 of medium green capsicum diced.
8. Prepare 1/2 of yellow bell peppers diced.
9. Get 1/2 of red bell pepper diced.
10. You need 1 of green chilli finely chopped.
11. Get 1 tbsp of olive oil.
12. Use 1 tbsp of white sesame seeds.
13. Get 1 tsp of soy sauce.
14. Use 1 tbsp of schezwan chilli garlic sauce.
15. Use 1/2 tsp of white pepper powder.
16. Prepare to taste of Salt.
17. Take of Spring onion greens finely chopped to garnish.
18. You need 1/2 tsp of roasted sesame seeds to garnish.

Instructions to make Veg Stir-fry:

1. Wash and chop french beans, carrot, babycorn as shown. Soak cauliflower florets in warm salted water for 5 minutes. Strain. Blanch all above vegetables. Keep aside..
2. Chopped cabbage, green capsicum, red & yellow bell peppers, spring onion as shown..
3. Heat olive oil in fry pan. Add sesame seeds,as splutter add chopped spring onion, capsicum,bell peppers, cabbage and green chilli. Add salt. Mix and stir-fry for 5 minutes on medium flame..
4. Add blanch vegetables and stir-fry for 2 minutes..
5. Add soy sauce, schezwan chilli garlic sauce and white pepper powder and mix well. Saute for 2 minutes. Off the flame..
6. Remove in serving bowl garnish with chopped spring onion greens and sprinkle sesame seeds. Enjoy delicious Veg Stir-fry with your family..

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