Steps to Make Ultimate Spinach Pulao

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Before you jump to Spinach Pulao recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Be sensible when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to spinach pulao recipe. To cook spinach pulao you only need 17 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Spinach Pulao:

1. Use 2 cup of Rice wash and remove extra water.
2. Prepare 1 cup of Spinach finely chopped.
3. Get 3 of Bay leaves.
4. Get 4 of Cardamon.
5. Get 1 of cinnamon stick.
6. You need 4 of cloves.
7. Prepare 4-5 of Black pepper.
8. Use 4 Teaspoon of Ghee.
9. Take 1 spoon of Cumin seeds.
10. Take 1 of Onion big size chopped.
11. Use 5-6 of Garlic cloves.
12. You need 1 inch of Ginger.
13. You need 1 spoon of Salt.
14. Prepare 1/4 tsp of Turmeric powder.
15. You need 1 of Green chilli Chopped.
16. Prepare 3 cup of Water.
17. You need 1/2 tbsp of Sugar.

Instructions to make Spinach Pulao:

1. Take a mixure jar and add green chilli, ginger garlic, spinach then make a perfect puree..
2. .
3. Then pre -heat the Pan on high flame then add ghee, cumin seeds, bay leaves, cardamon, Cimamon cloves and black cardamon into it for one min..
4. After one minute add onion and mix well add palak puree, turmeric powder, Red chilli powder and mix well then cooked for 2-8 min..
5. After 8 minutes add washed rice mix well and roast with palak masala add 3 cup water and salt to taste and sugar..
6. Then transfer it into the cooker on high flame then switch off the stove after first whistle..
7. Then rest it for half hour then serve it..

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