Step-by-Step Guide to Make Speedy Spring onions stir fry

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Before you jump to Spring onions stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to spring onions stir fry recipe. To cook spring onions stir fry you need 9 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to cook Spring onions stir fry:

1. Get 1 cup of spring onion.
2. Get 8 of button mushrooms.
3. Prepare 4 of baby corn.
4. You need 2 tablespoons of soya sauce.
5. Get 3 tbsp of green chilli sauce.
6. Take 1 teaspoon of red chilli powder.
7. Take 4 tablespoons of oil.
8. Use 1 teaspoon of tomato ketchup.
9. Use to taste of Salt.

Steps to make Spring onions stir fry:

1. Take oil in kadai add mushrooms baby corn fry for 5 minutes then add spring onion. Add Three Types of sauce including salt. Mix well. While preparing this the flame of the gas should be high.

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