Step-by-Step Guide to Make Homemade Ondeh Ondeh

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Before you jump to Ondeh Ondeh recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to ondeh ondeh recipe. To make ondeh ondeh you need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Ondeh Ondeh:

1. Provide 200 g of Sweet potato.
2. Use 200 g of Glutinous rice flour, have more on standby if dough is still sticky.
3. Prepare 50 g of Rice flour.
4. You need 250 g of Gula Melaka.
5. Provide Half of a cup Desiccated coconut.
6. Use of Salt half teaspoon.
7. Take of Pandan leaf extract 1/2 teaspoon.
8. Use of Green colouring, optional.

Steps to make Ondeh Ondeh:

1. Peel, cube and steam the sweet potato until very soft and mashable. Finely mash the potato while still hot..
2. Add the glutinous rice flour, salt and rice flour, pandan leaf extract (and optional food colouring) into the hot mashed sweet potato. Mix until it becomes a smooth pliable dough..
3. Knead with wet hands if the dough is too dry. Or add more glutinous rice flour a teaspoon at a time if it is still too shaggy and wet..
4. Put a medium sized pot of water to a boil. Cover dough with a damp towel while you grate or bash the gula Melaka into small pieces..
5. Break pieces of dough and roll them into quail egg size. Gently push your thumb into the dough to create a depression that will allow you to fill it with the gula Melaka. Pinch and seal, roll gently to a ball and immediately drop it into the boiling water. Continue..
6. When balls are cooked, they will float to the top. Continue cooking for about 2 minutes after they float. Scoop and drain, drop them straight away into a tray with the desiccated coconut and roll to coat completely..
7. Let the balls cool to room temperature before eating..
8. Do not refrigerate. Eat within a day. Or if you have to refrigerate them, steam them again to soften before eating..

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