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Step-by-Step Guide to Make Award-winning Red Beans Steaks

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Red Beans Steaks

Before you jump to Red Beans Steaks recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

Remember when the only men and women who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone's active involvement. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, generally in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as efficiently as they should. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living is not that hard. A lot of it truly is merely utilizing common sense.

We hope you got insight from reading it, now let's go back to red beans steaks recipe. To cook red beans steaks you need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Red Beans Steaks:

  1. Use 1 can of red beans.
  2. Provide 2 of small eggs.
  3. Provide 1 of onion.
  4. You need 3 tbsp of flour.
  5. You need 1 tbsp of breadcrumbs.
  6. Take of fresh parsley.
  7. Provide of olive oil.
  8. Use of spices (cumin,turmeric).

Steps to make Red Beans Steaks:

  1. In a mixing bowl place the drained red beans, 2 eggs, chopped onion and some parsley. Mix for the first time until you obtain a smooth puree..
  2. Add flour and breadcrumbs and mix again for a few seconds..
  3. Heat some olive oil on a pan. Take one tbsp of the prepared paste and place in on the pan shaping a small steak..
  4. After about 4-5min turn them on the other side and fry for a few more minutes..
  5. Serve hot with some fries and a salad..

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