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Recipe of Perfect Buddha Jumping Over The Wall

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Buddha Jumping Over The Wall

Before you jump to Buddha Jumping Over The Wall recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Run the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to buddha jumping over the wall recipe. You can cook buddha jumping over the wall using 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Buddha Jumping Over The Wall:

  1. Provide 3 each of Dried Oyster.
  2. Get 5 each of Fish Maw.
  3. Take 2 tbsp of Dried Scallops (small).
  4. Prepare 6 head of Chinese Mushrooms.
  5. Use 1 can of Diced Abalone.
  6. You need 1 tbsp of Barley.
  7. Provide 1 tsp of Corn Flour.
  8. Take 1 of Oyster Sauce.
  9. Prepare of Broth.
  10. Provide 250 grams of Chicken Bones.
  11. Get 1 of Dried Cuttlefish.

Steps to make Buddha Jumping Over The Wall:

  1. Soak Chinese mushrooms in cold water..
  2. Soak fish maw in hot water for 30 mins. Same timing for mushrooms..
  3. Boil 500ml water with cleaned chicken bones and dried cuttlefish..
  4. Soak dried scallops and barley in warm water..
  5. After 45 minutes, stop boiling and transfer chicken soup into a new pot. Discard the bones and cuttlefish..
  6. Prepare mushrooms & fish maw: discard the water and cut into small pieces..
  7. Rinse dried scallops, mushrooms, barley and fish maw..
  8. Add them to the chicken soup with other ingredients. Oyster sauce should be added to taste..
  9. Boil at medium heat for 45-60 minutes. You can also cook them in a slow cooker for 2 hours..
  10. Add corn flour accordingly if you prefer a thicker broth..

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