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Recipe of Favorite Lentil veg dalia/porridge

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Lentil veg dalia/porridge

Before you jump to Lentil veg dalia/porridge recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Be smart when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have on hand is healthy. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to lentil veg dalia/porridge recipe. You can have lentil veg dalia/porridge using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Lentil veg dalia/porridge:

  1. Get 1/2 cup of dalia/cracked or broken wheat.
  2. Provide 1/4 cup of moong dal/split green gram.
  3. Provide 1/4 cup of masoor dal/red lentil.
  4. Use 1 tsp of oil.
  5. Prepare 1/2 tsp of cumin seed.
  6. Prepare 3 of garlic pod.
  7. Use as per taste of Salt.
  8. Take 1/2 tsp of turmeric powder.
  9. Get 1 of tomato.
  10. Use 2 of green chillies.
  11. You need 1 of onion.
  12. Get 1/4 cup of pea.
  13. You need 1.5 glass of water.
  14. Take 1/2 tsp of black pepper powder.

Steps to make Lentil veg dalia/porridge:

  1. Take dalia and lentils as per measurement mix and wash.
  2. In a pressure cooker take oil, cumin seeds saute for 10 sec,add chopped garlic and onion saute fir 30 sec.
  3. Add peas to the onion. Roughly chop tomato and green chilli.
  4. Add salt, turmeric powder mix and add tomato, green chilli cook for 2 mins..
  5. Add lentil and dalia mix abd add water and cook for 2 whistle at medium flame.
  6. It's cooked well add black pepper powder and serve hot hot.

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