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How to Prepare Favorite Stew

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Stew

Before you jump to Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Water is the best beverage out there. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting most of your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to stew recipe. You can cook stew using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Stew:

  1. Take 3 of big sized tomatoes.
  2. You need 2 of big red pepper.
  3. Use 2 of medium scotch bonnet.
  4. Get of Spices.
  5. Get of Curry.
  6. Use of Oil.

Instructions to make Stew:

  1. Washed and diced the fresh vegetables add in blender blend on high speed set aside.
  2. Put pot on heat pour oil and blended vegetables stir fry for 20mins then pour water little and leave for 10mins add spices.
  3. Serve with white rice,bread or yam.

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