Easiest Way to Prepare Super Quick Homemade Hariyali Green Brinjal Bhartha
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Before you jump to Hariyali Green Brinjal Bhartha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have at home is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
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We hope you got benefit from reading it, now let's go back to hariyali green brinjal bhartha recipe. You can cook hariyali green brinjal bhartha using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Hariyali Green Brinjal Bhartha:
- Provide 4 of Green brinjal.
- Prepare 1/2 Cup of chopped green tomatoes.
- You need 1/2 Cup of chopped spring onion.
- Take 1/4 Cup of chopped green bell pepper.
- Take 1/4 Cup of finely chopped coriander.
- Get 2 of Green chilli finely chopped.
- Take 1 tsp of Saunf / fennel seeds.
- Get 1 tbsp of grated garlic.
- Take as per taste of Salt.
- Get 1 tbsp of Dhania powder / coriander powder.
- Take 2 tbsp of oil.
Steps to make Hariyali Green Brinjal Bhartha:
- Wash brinjals wipe with napkin apply little oil on brinjal & roast on slow flame..
- Pour cold water on roasted brinjals & remove skin and smash with fork..
- Heat oil in a pan add saunf when it crackles add garlic,green chilli saute and add chopped tomatoes..
- When tomatoes are cooked add chopped bell pepper,spring onion,coriander,salt mix & cook for a while.
- Now add smashed Bengals,salt & Dhania powder mix and cook for 1 min..
- Hariyali Green Bhartha is ready garnish with chopped spring onion,chopped coriander & spring onion 's flower..
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