Easiest Way to Make Award-winning Sourdough starter

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Before you jump to Sourdough starter recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

Be smart when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to sourdough starter recipe. To make sourdough starter you only need 25 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sourdough starter:

1. You need of You need a jar that holds 500ml at least.
2. Use of Day 1.
3. You need 80 g of wholegrain spelt flour.
4. Get 20 g of white spelt flour.
5. You need 100 ml of water.
6. You need 2 tsp of raisins.
7. Use of Day 2.
8. Provide 80 g of wholegrain spelt flour.
9. Get 20 g of white spelt flour.
10. You need 100 ml of water.
11. Provide of 3 Day.
12. Use 50 g of wholegrain spelt flour.
13. Provide 50 g of white spelt flour.
14. Provide 100 ml of water.
15. You need of 4 Day.
16. Provide 20 g of wholegrain spelt flour.
17. Get 80 g of white spelt flour.
18. Use 100 ml of water.
19. Take of 5 Day.
20. You need 20 g of wholegrain spelt flour.
21. Take 80 g of white spelt flour.
22. You need 100 ml of water.
23. Provide of 6 Day.
24. Prepare 100 g of white spelt flour.
25. Use 100 ml of water.

Instructions to make Sourdough starter:

1. Day 1: put everything in the jar and mix well. Cover loosely so air can get in and out. Leave in a warm place for 24 hrs..
2. Day 2: Add the Day 2 ingredients, mix then cover and store as before..
3. Day 3: Add the Day 3 ingredients, mix then cover and store as before..
4. Day 4: Add the Day 4 ingredients, mix then cover and store as before..
5. Day 5: by now things are moving. Discard 1/2 the starter. Add Day 5 ingredients, mix then cover and store as before..
6. Day 6: Now it’s about maintenance. Always discard about 1/2 then feed with the 100g flour and 100 ml water..
7. If you’re not using the starter, keep it in the fridge. And then refresh ie feed it when you’re ready to use. If you leave it a really long time you need to ‘wash’ it so take a small amt of starter and add flour + water 🤞.

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