Step-by-Step Guide to Make Award-winning Spaghetti Squash Boats

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Before you jump to Spaghetti Squash Boats recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

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We hope you got benefit from reading it, now let's go back to spaghetti squash boats recipe. You can have spaghetti squash boats using 12 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Spaghetti Squash Boats:

1. Use 3 small of spaghetti squash.
2. You need 1/3 cup of small curd cottage cheese.
3. Get 1/2 cup of freshly grated parmesan cheese.
4. Take 1 tbsp of chopped basil.
5. Provide 1 cup of shredded mozzarella cheese.
6. Provide 1 of -sauce-.
7. Get 1 tsp of olive oil, extra virgin.
8. Prepare 1/2 of onion, finely chopped.
9. Provide 3 clove of garlic, minced.
10. Get 14 oz of italian chicken sausage.
11. Prepare 14 oz of crushed tomatoes.
12. You need 2 tbsp of chopped basil.

Steps to make Spaghetti Squash Boats:

1. Preheat oven to 400°f.
2. Cut squash in half lengthwise, scoop out seeds. Season with salt and pepper. Bake one hour on a cookie sheet, cut side down, until soft..
3. In a bowl, combine the cottage cheese, parmesan cheese, and basil..
4. In a large skillet, sauté the onions and garlic in the olive oil. Add sausage and cook, breaking up into small pieces until browned and cooked through..
5. Add the crushed tomatoes and salt and pepper to taste. Cover, and reduce heat to low, and simmer about 20 minutes. Add the basil..
6. When squash is cooked, let cool about 10 minutes. When it's cool enough to handle, use a fork to remove the flesh, reserving the shells..
7. Place the spaghetti squash on paper toweling to soak up any excess liquid. Then mix with HALF the sauce. Divide the squash mixture evenly between the shells..
8. Top the filled shells with remaining sauce, cottage cheese mixture, and mozzarella cheese, dividing each evenly among your "boats"..
9. Bake in the oven for 20-30 minutes until hot and cheese is melted..
10. Delicious!.

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