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Easiest Way to Prepare Favorite Fried Spinach

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Fried Spinach

Before you jump to Fried Spinach recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to fried spinach recipe. To cook fried spinach you need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Fried Spinach:

  1. Prepare of Spinach.
  2. Provide of Onions.
  3. You need of Oil.
  4. You need of Salt.
  5. Provide of Curry powder.
  6. Prepare of Turmeric.
  7. Take of Black pepper.

Steps to make Fried Spinach:

  1. Wash and shred the spinach.
  2. Dice lots of onion.
  3. In a pot fry the onions in oil until soft.
  4. Add salt, black pepper, turmeric, and curry powder and stir.
  5. Add the shredded spinach.
  6. Stir and let cook for 4 minutes.
  7. Serve hot with favorites carbohydrate and protein..

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