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Easiest Way to Make Award-winning 3 Ingredient 3 Minute Lunch Flatbreads

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3 Ingredient 3 Minute Lunch Flatbreads

Before you jump to 3 Ingredient 3 Minute Lunch Flatbreads recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to 3 ingredient 3 minute lunch flatbreads recipe. You can cook 3 ingredient 3 minute lunch flatbreads using 3 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare 3 Ingredient 3 Minute Lunch Flatbreads:

  1. Provide 1 cup of spelt flour (or plain white, or wholemeal flour).
  2. Prepare Pinch of salt.
  3. You need of Water.

Instructions to make 3 Ingredient 3 Minute Lunch Flatbreads:

  1. Put your flour in a mixing bowl and add a little water at a time, using your hands to work it into a stiff dough. Work the dough on a lightly floured work surface, kneading gently for a few minutes..
  2. Divide the dough into 3 balls and roll it thinly. Dry fry in a non stick pan until it bubbles up slightly, flip over and cook the other side. Cut into pieces and serve, or toast them lightly to make crackers..

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