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How to Prepare Ultimate Vickys Bircher Muesli with Variations GF DF EF SF NF

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Vickys Bircher Muesli with Variations GF DF EF SF NF

Before you jump to Vickys Bircher Muesli with Variations GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

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A large amount of electricity is consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old versions that are more than ten years old. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less often, will also save electricity.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is definitely something we can all perform, without difficulty. Largely, all it requires is a little common sense.

We hope you got benefit from reading it, now let's go back to vickys bircher muesli with variations gf df ef sf nf recipe. To cook vickys bircher muesli with variations gf df ef sf nf you only need 31 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Vickys Bircher Muesli with Variations GF DF EF SF NF:

  1. Prepare of Vanilla Berry Bircher Muesli:.
  2. You need 140 g of gluten-free rolled oats.
  3. Use 400 g of mixed frozen berries.
  4. Use 1/2 tsp of vanilla extract.
  5. Take 400 ml of almond milk.
  6. Provide 4 tbsp of flaked almonds.
  7. Get 12 tbsp of dairy-free coconut yoghurt.
  8. Provide to taste of honey, agave or golden syrup.
  9. Take of Tropical Bircher Muesli:.
  10. Get 140 g of gluten-free oats.
  11. Prepare 400 g of pineapple, crushed.
  12. You need 4 tbsp of desiccated (shredded) coconut.
  13. Prepare of Zest of 2 limes.
  14. Get 350 ml of light coconut milk.
  15. Get to taste of sweetener as above.
  16. Prepare of Pear and Ginger Bircher Muesli:.
  17. Provide 140 g of gluten-free rolled oats.
  18. Get 4 of ripe pears, grated.
  19. Provide 4 pieces of stem ginger, grated.
  20. Provide 2 tsp of ground cinnamon.
  21. Take 2 tsp of orange zest.
  22. Provide 300 ml of apple juice.
  23. Get 12 tbsp of dairy-free coconut yoghurt.
  24. Get of Apple & Honey-Nut Bircher Muesli:.
  25. Prepare 120 g of gluten-free rolled oats.
  26. Use 4 of apples, grated.
  27. Take 8 of whole walnuts, chopped.
  28. Provide 4 tbsp of raisins.
  29. Get 340 g of dairy-free coconut yoghurt.
  30. Provide 300 ml of almond milk.
  31. Use 2 tbsp of runny honey.

Instructions to make Vickys Bircher Muesli with Variations GF DF EF SF NF:

  1. This is so simple! Just mix your chosen muesli ingredients together and let sit overnight in the fridge!.
  2. The oats will suck up all the flavours with the liquids and just add a wee bit more milk or fruit juice to thin down as required in the morning.
  3. You don't need to cook the oats. Just eat as they are, totally delicious and nutritious. A great start to the day!.
  4. For an easy, low fat version, simply use an individual serving pack, usually around 30g, of instant oats such as Quaker Oat So Simple and mix with a 120g pot of Weight Watchers fruit yoghurt. It'll be ready to eat within the hour and you can just top with extra fresh fruit. The Maple Pecan flavoured Oat So Simple is delicious with WW Nectarine yoghurt and topped with some clementine segments! 135 cals for the oats packet and 2.3g fat and the yoghurt potcontains 49 cals and 0.1g fat!.

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