Simple Way to Prepare Quick Butternut squash, feta, pomegranate salad
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Before you jump to Butternut squash, feta, pomegranate salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to butternut squash, feta, pomegranate salad recipe. To make butternut squash, feta, pomegranate salad you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Butternut squash, feta, pomegranate salad:
- Use 300 g of couscous.
- You need Half of a butternut squash.
- Take 1 of tspn paprika.
- You need 1 of tspn cumin.
- Use 425 ml of vegetable stock.
- Provide 100 g of feta cheese.
- You need of Lots of chopped coriander.
- Provide of Salt and pepper.
- Provide of Olive oil.
- You need of Seeds from 1 pomegranate.
- Get of Juice of 1 lemon and 1 lime.
- Provide Half of a chopped onion.
Steps to make Butternut squash, feta, pomegranate salad:
- Preheat oven to 180 degrees.
- Peel, cut and deseed the butternut squash and cut into large cubes.
- Place butternut squash cubes into roasting dish and sprinkle with oil, cumin, paprika and mix well. Roast in the oven for 30 minutes.
- Prepare the vegetable stock and pour over the couscous. Cover with a plate to let the steam cook the couscous.
- Mix the lemon and lime juice, feta cheese, pomegranate seeds, chopped onion and coriander in with the couscous.
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