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Step-by-Step Guide to Prepare Ultimate Lamb with mashed potato

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Lamb with mashed potato

Before you jump to Lamb with mashed potato recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your healthfulness. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to lamb with mashed potato recipe. To cook lamb with mashed potato you only need 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Lamb with mashed potato:

  1. Take 10 of potatoes.
  2. Provide 2 of carrots.
  3. You need 500 g of lamb mince.
  4. Prepare 1 tbsp of dried oregano.
  5. Use 1 can of chopped tomatoes.
  6. Take 2 of red wine stock pot.
  7. You need 400 g of green beans.
  8. Provide 2 of spring onions.
  9. Take 2 tsp of sugar.

Instructions to make Lamb with mashed potato:

  1. Chop the potatoes (Peel them first if you prefer) into small chunks, put in a large saucepan with water and 1/2 tsp of salt. Cook until soft (15-20 mins)..
  2. Trim and grate the carrots..
  3. Cook the lamb in a large frying pan (no oil, 4-5 mins). Drain off any excess fat..
  4. Stir the carrot into the lamb mince, then add the dried oregano..
  5. Pour in the chopped tomatoes, red wine and 100ml water + sugar. Bring to boil, stirring to mix. Reduce the heat to medium and simmer until thick (12-15 mins)..
  6. Trim the green beans and spring onions..
  7. Back to the potatoes, add a knob of butter and a splash of milk. Season with salt and pepper. Mash the potato and add spring onion..
  8. Pour the lamb mixture into an ovenproof dish and spread the mash out on top until it covers the lamb evenly. Bake until golden on top (12-15 mins)..
  9. Add the green beans to the pan with a splash of water. Pop a lid on the pan and steam-fry until tender (6-8 mins). Season with salt and pepper..

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