Simple Way to Make Ultimate Leeks and carrots with olive oil

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Before you jump to Leeks and carrots with olive oil recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are many things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to leeks and carrots with olive oil recipe. You can cook leeks and carrots with olive oil using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Leeks and carrots with olive oil:

1. Take 2 of leeks.
2. Provide 2 of carrots.
3. Take 5-6 tbsp of olive oil.
4. Take 4 tbsp of rice.
5. Provide 1 of lemon.
6. Provide 1/2 of lime or 1/2 satsuma or 1/2 orange.
7. Take 1 tbsp of custard sugar.
8. Prepare of Salt & pepper.
9. Use 1/2 cup of water.

Instructions to make Leeks and carrots with olive oil:

1. Add generous amount of olive oil to the pot. Slice the leeks and carrots. Add vegetables, and rice to the pot..
2. Add juice of 1 whole lemon. You can add juice of half of lime, orange or satsuma as well for some fruity flavour. Add 1 tbsp sugar, salt & pepper. Mix just a little, don't mess much with the leeks. Add the water and cook in medium heat for half an hour or until the carrots are cooked..
3. Keep it in the refrigerator after the dish cools down. Serve cold. I generally add some hot sauce and eat along with yogurt. Enjoy. "Afiyet olsun"..

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