Recipe of Super Quick Homemade Strawberry and Banana Smoothie

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Before you jump to Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.

Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Make sure that what you have on hand is healthy. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to strawberry and banana smoothie recipe. You can have strawberry and banana smoothie using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Strawberry and Banana Smoothie:

1. Get 2 cups of frozen strawberrys.
2. Take 1 cup of milk.
3. Take 1 of banana.
4. Provide 2 tablespoons of honey.
5. Use 1/4 teaspoon of vanilla extract.

Steps to make Strawberry and Banana Smoothie:

1. Blend together your strawberry's and milk..
2. Cut up banana into slices. Then, add into blender. And blend..
3. Add in the honey and vanilla extract. Then blend.
4. Your done!.

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