Easiest Way to Make Super Quick Homemade Chicken Steaks

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Before you jump to Chicken Steaks recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your health levels. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to chicken steaks recipe. You can have chicken steaks using 14 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Steaks:

1. Get of Chicken fillet 3 (thin).
2. Get 1 tbsp of Lemon juice.
3. Provide 1 tbsp of Mixed herbs.
4. Take 4 tbsp of Cream.
5. Provide 1 tsp of Pepper powder.
6. Use 2 tbsp of Ginger/galrlic paste.
7. Take 5 tbsp of Butter.
8. You need 4 tbsp of Flour.
9. Provide of Milk 1 litter.
10. Prepare 1 tin of Mushroom.
11. Get of Mixed herbs 1 tsp for white sauce.
12. Take of Cheddar cheese 2 cups grated.
13. Get of Mixed vegetables (pease,cubed potatoes,cubed carrots).
14. Use 2 of chicken cubes dissolve in 3 tbsp water.

Instructions to make Chicken Steaks:

1. In a deep dish,put fillets and mix in pepper,herbs,salt,lemon juice,ginger/garlic paste and 2 tbsp cream.Mix well and keep in fridge overnight..
2. In grill pan,brush oil and cook fillets from both side on low flame until goolden brown,keep aside..
3. In same grilled pan,brush oil and grill all vegetables.Mix broth and let them cook on high flame..
4. In deep pan,heat oil,add ginger/garlic paste and cook after 2 mins add flour and cook on low flame until spread out fragrance..
5. Remove from heat and add milk,mix or blend with hand blender to smooth..
6. Put back on flame,add herbs,chicken cube water,pepper powderand cheese..
7. .
8. Add mushrooms and cook until become thick sauce.Add tin of cream.Remove from heat..
9. Heat grill serving dishes over flame,put them over their stands.Keep over cooked steaks,on other side put cooked vegetables and pour over hot white sauce.and serve..
10. .

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