Steps to Make Quick Tofu with soy sesame dressing

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Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don't forget that health isn't only about how much you weigh. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to tofu with soy sesame dressing recipe. You can have tofu with soy sesame dressing using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Tofu with soy sesame dressing:

1. Prepare 400 g of firm tofu,halved.
2. Use 2 of garlic cloves, chopped.
3. Use 1/2 tsp of granulated sugar.
4. You need 4 tbsp of soy sauce.
5. Use 1 tbsp of sesame seeds,toasted.
6. Prepare 1 tbsp of sesame oil.
7. Provide 1 tbsp of mirin.
8. You need 1/2 tsp of dried chilli flakes.
9. Provide of Green onion chopped.

Instructions to make Tofu with soy sesame dressing:

1. Place the tofu in a saucepan of cold water and bring to a simmer over medium-low heat.
2. Meanwhile use a mortar and pestle to pound the garlic and sugar to a paste.
3. Add the soy sauce,sesame seeds and oil,mirin and chilli flakes and stir to combine.
4. Remove the tofu from the water with a slotted spoon and drizzle with the dressing and sprinkle green onion.
5. Serve with steamed brown rice and steamed green vegetables and.

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