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Recipe of Favorite Stuffed Gulab Jamun (without refined sugar)

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Stuffed Gulab Jamun (without refined sugar)

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We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to stuffed gulab jamun (without refined sugar) recipe. You can have stuffed gulab jamun (without refined sugar) using 9 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Stuffed Gulab Jamun (without refined sugar):

  1. Take 3/4 cup of milk powder.
  2. Get 1 tbsp of sooji soaked in 1tbsp water for 10 mins.
  3. Get 2 tbsp of all-purpose flour.
  4. You need 1.5 pinch of baking soda.
  5. You need 1 tsp of ghee.
  6. Provide As required of Liquid milk to make the dough.
  7. Take 3/4 cup of misri.
  8. Provide 3/4 cups +2 cups of water.
  9. You need Handful of Rose petals (dried).

Steps to make Stuffed Gulab Jamun (without refined sugar):

  1. First mix milk powder, flour, soaked sooji, baking soda and ghee and make a dough using liquid milk. Cover the dough and rest it for 10 mins..
  2. Meanwhile prepare the syrup by adding misri and water in pan and keep boiling for 2 min or until the rock sugar gets melted in water. Don't cook it too long. Now for flavoring add handful off dried rose petals or rose water. You can use foodgrade rose essence also. I have used directly rose petals for natural taste and look..
  3. Point in this time when you are adding rose petals add a little piece of lemon in this syrup to avoid crystalization of sugar..
  4. Make a feeling using chopped dry fruits of your choice, milk powder, dried rose petals, and liquid milk.
  5. Now back to the dough divide it in parts..
  6. Make a bowl like shape add fillings and close it..
  7. When all the Gulab jamuns are ready, heat oil in a kadhai and fry them in low medium heat..
  8. Fry them until golden brown then take it out..
  9. And dip in the syrup. If the syrup is cooled you can heat it for 2 mins maximum. Cover with a lid and wait for 2 hours minimum..
  10. Then don't wait anymore :).

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