Recipe of Favorite Healthy oats ladoo

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Before you jump to Healthy oats ladoo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

When you go grocery shopping, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Fill your cupboards with nutritious foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to healthy oats ladoo recipe. You can have healthy oats ladoo using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Healthy oats ladoo:

1. Take 2 cups of oats.
2. You need 1 cup of jaggery.
3. Provide 1 cup of nuts.
4. Use 1/2 cup of coconut flour.
5. Get 1/2 cup of desiccated coconut.
6. Provide 1/2 teaspoon of cloves powder.
7. You need 1/2 teaspoon of cinnamon powder.
8. You need 1 tablespoon of chia seeds.
9. Prepare 1/2 teaspoon of cardamom powder.
10. You need 1/2 cup of water.
11. You need 2 tablespoon of ghee.

Instructions to make Healthy oats ladoo:

1. In a pan dry roast the oats until it’s aromatic and lightly golden. Keep it aside to cool. Once cooled blitz in a food processor with the nuts until its fine powder. (you can microwave for 2 minutes removing every minute and tossing).
2. In a pan add 1/2 cup water and 1 tablespoon ghee. Bring it to boil and add the jaggery. Once its melted and incorporated, add the coconut powder, mix nuts, chia seeds, cloves powder, desiccated coconut, cardamom powder, cinnamon powder and oats powder..
3. Add remaining ghee and mix well and turn off the gas. Transfer in a plate and let it cool for few minutes. Make ladoo while its warm, greasing your palms with ghee. Roll in poppyseeds or desiccated coconut powder if preferred..
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