How to Make Perfect Stew

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Before you jump to Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to stew recipe. You can have stew using 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Stew:

1. Take 1 kg of beef.
2. You need 5-6 of Onion.
3. You need 5-6 of Whole round pepper.
4. Use 2-3 of Daarchini.
5. Use 1/2 tsp of whole black pepper.
6. Provide 1/2 kg of yogurt.
7. You need 3 inch of piece of ginger.
8. Use 7-8 of Garlic.
9. Provide 2-3 of long.
10. Take of As per need Salt.
11. You need of As per need oil.

Steps to make Stew:

1. Beef k piece bana kar achi tarha wash karlen..
2. Tamam vegetables ko kat kar alag rakh len. tamam spices ko i jaga kar len. ik pateelay me oil lelen aur medium flame pr garm karen..
3. Phir usme pyaz light brown karen..
4. Phir usme whole spices add karen..
5. Phir beef dal k bhunain.thori dair cook karen..
6. Phir usme tamam chopped vegetable add karen aur cook karen..
7. Gosht pani chorhne lage ga usme dahi add karden.aur usi pani me gosht ko galne den. pateelay ko dhak k us waqt tak pakayen jab tak gosht gal na jaye..
8. Jab oil uppar ajaye to samajh len beef stew ready hai..
9. Serving dish me nikal kar garnish kar len..

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