Steps to Make Any-night-of-the-week Shito stew

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Before you jump to Shito stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Make smart choices when grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your pantry shelves with healthy foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to shito stew recipe. To cook shito stew you need 8 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Shito stew:

1. You need 2 cups of chili flakes.
2. Prepare 2 of large sized onion.
3. Take 2 pieces of ginger(blended).
4. Get of Garlic(optional).
5. Prepare 10 cubes of seasoning.
6. Prepare clove of Small amount.
7. Provide 4 of iced fish.
8. You need of Enough oil for frying.

Steps to make Shito stew:

1. Using mortar and pestle beat your cloves and ginger together until soft or use your grinder and grind it to smaller particles.
2. Add in your chili flakes and continue beating (the chili flakes should not be too soft).
3. Add your sliced onion inside and continue beating until it softens, add fried iced fish and beat it but not too far.
4. Until it look like this.
5. Heat oil in a pot.
6. Add the mixture when hot.
7. Add seasoning.
8. Stir fry for 15-20 minutes.
9. Or until it looks brown in colour.
10. And tanaaaaa here it is.
11. I served it with rice and beans and its very delicious and simple.
12. Note: the idea for putting much oil is so that it will not burn when frying and you will be able to keep it for at least 1 week before it get spoiled.

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