Simple Way to Prepare Homemade Squash Soup

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Before you jump to Squash Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to squash soup recipe. You can cook squash soup using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Squash Soup:

1. Get 2 of medium sized squash.
2. You need 2 of large red onions, chopped.
3. Provide 1/4 cup of finely chopped onion leaves.
4. Prepare 1 Tbsp of garlic and ginger paste.
5. Use 1 of finely chopped jalapeño pepper or any pepper you like.
6. Use 2 cups of chicken or beef stock.
7. Provide 1 handful of parsley for garnish.
8. Provide to taste of salt and black pepper.

Instructions to make Squash Soup:

1. Pre heat the oven at 150°C on grill.Peal and clean out the squash. Cut in cubes and place on a oiled oven pan or skillet..
2. Add the onions, garlic & ginger paste, onions leaves, salt and pepper and the jalapeños, mix well and place in the oven for 20mins.
3. In a pan, heat the chicken stock and place the roasted squash in the pan, reduce heat to low and let it cook for 5mins..
4. You can use a hand held blender or a normal blender to blend the mixture. Place in a sieve and use a spoon to make your work easier..
5. Place the mixture into a pot and let it boil for 10mins. Serve in a bowl. Add some cream or plain yogurt and garnish with parsley. You can serve with toast or croutons. Enjoy.

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