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Simple Way to Make Quick Mixed Dal

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Mixed Dal

Before you jump to Mixed Dal recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. Don't ignore that health isn't only about how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to mixed dal recipe. You can cook mixed dal using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mixed Dal:

  1. Get 1/4 cup of Split chickpeas (chana dal).
  2. Get 1/4 cup of Split Pigeon Peas (toor dal).
  3. Get 1/4 cup of Split yellow lentil (mung dal).
  4. Use 1/4 cup of black gram lentil (Urad dal).
  5. Prepare 1/4 cup of Split orange lentil (Masoor dal).
  6. Prepare 4 tsp of oil.
  7. You need 2 of chopped onions.
  8. Use 2 of chopped tomatoes.
  9. Provide 1 tsp of green chillies+ garlic paste.
  10. Use 1 tsp of garam masala.
  11. Use 1 tsp of coriandor powder.
  12. Provide 1/4 tsp of Turmeric Powder.
  13. Prepare 1 tsp of asafoetida.
  14. Provide 1/2 glass of water.
  15. Get as per taste of Salt.
  16. Use Handful of chopped coriander.

Instructions to make Mixed Dal:

  1. Wash and soak all mixed dal for 2-3 hours..
  2. Add salt to clean dal add water and boil the dal in cooker for 3 whistles..
  3. Now take a pan add oil add asafoetida, chopped onions. Saute it till light golden. Now add chopped tomatoes..
  4. Saute the tomatoes properly till it gets smooth. Now add green chillies+ Garlic paste. Add garam masala, coriander powder, Turmeric Powder..
  5. Mix all ingredients and saute it till oil start releasing. Then add boiled dal and water. Mix it all well add some coriander leaves. When it gets cooked..
  6. Dal will start boiling and also get thicker as we want. Once dal get ready sprinkle some more chopped coriander leaves and serve hot with rice or Parathas and enjoy with dear ones.

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