Recipe of Ultimate Penne and Chicken Recipe

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Before you jump to Penne and Chicken Recipe recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to penne and chicken recipe recipe. To make penne and chicken recipe you need 13 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Penne and Chicken Recipe:

1. You need 2 cups of Penne pasta.
2. Prepare 1 cup of chopped chicken breast.
3. Get 1 cup of broth (Stock).
4. Take 1 of onion chopped.
5. Provide 1 of garlic clove chopped.
6. Take 2 tablespoons of pepper, flakes.
7. Provide 1 of knorr cube.
8. Prepare 1/2 cup of vegetable oil.
9. Prepare 1 of large carrot,chopped big.
10. Provide 1/2 cup of mozzarella cheese.
11. Provide 1/2 cup of sweet corn.
12. Prepare 1/2 cup of spring onion.
13. You need 1 table spoon of salt.

Steps to make Penne and Chicken Recipe:

1. Start by boiling your penne pasta, add in boiling salted water and cook for 10 mins, drain and set aside, in a clean pot add 4 table spoons-of oil and heat it up, add I. Your garlic and onions, let ur simmer and stir till it’s caramelized..
2. Cut chicken breast into chunks and add.cook and stir for 5 -8 minutes or until soft.Add chicken stock,peppers,chilli flakes,carrot, spring onions PENNE, seasoning and allow to cook till the water is dry. Lastly add sweet corn, corn flour and cheese. Serve hot with a glass of Chapman or Fresh Juice.

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