Recipe of Quick Salty Sweet Spicy Honey and Tamari Glazed Seed Snacks

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Before you jump to Salty Sweet Spicy Honey and Tamari Glazed Seed Snacks recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Be sensible when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Make sure that what you have on hand is nutritious. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don't forget that health isn't only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to salty sweet spicy honey and tamari glazed seed snacks recipe. To make salty sweet spicy honey and tamari glazed seed snacks you only need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Salty Sweet Spicy Honey and Tamari Glazed Seed Snacks:

1. Get 200 gm of pumpkin seeds.
2. Provide 200 gm of sunflower seeds.
3. Get 3 tbsp of tamari (or soy) sauce.
4. Prepare 1 tbsp of honey.
5. Provide 1/8 tsp of cayenne.
6. Take 1 tbsp of coconut oil melted.

Steps to make Salty Sweet Spicy Honey and Tamari Glazed Seed Snacks:

1. Very simply just mix everything together and spread out on a baking tray. Use baking paper to line the tray unless you have a great non stick tray..
2. Bake in the oven at 170 C until the seeds have dried out - about 15 minutes, making sure to stir the seeds every 5 minutes. Keep a close eye on them towards the end as seeds burn quickly!.

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