Recipe of Quick Meal Prep: Beef Stroganoff

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Before you jump to Meal Prep: Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone's active contribution. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to start saving energy by going more green.

Start with replacing the bulbs. Naturally you shouldn't confine this to only the kitchen area. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them instead of incandescent lights. They cost somewhat more in the beginning, but they last ten times longer, and use much less electricity. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than just replacing the lights, though; turning off lights that aren't needed is another good thing to do. The kitchen lights especially are often left on the entire day, just because the family tends to spend a lot of time there. Of course this also happens in different rooms, not simply the kitchen. Try keeping the lights off if you don't absolutely need them, and see how much electricity you can save.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Natural living is definitely something we can all accomplish, without difficulty. It's related to being functional, usually.

We hope you got benefit from reading it, now let's go back to meal prep: beef stroganoff recipe. To cook meal prep: beef stroganoff you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Meal Prep: Beef Stroganoff:

1. Get 600 g of stir fry beef.
2. Use 2 of onions diced.
3. Provide 600 g of mushrooms sliced.
4. Prepare 3 tbsp of butter.
5. You need 2 tbsp of flour.
6. Get 1 l of broth (I used vegetables broth).
7. You need 2 tbsp of Dijon mustard.
8. Get 300 ml of Sour cream.
9. Prepare of Salt and pepper.

Instructions to make Meal Prep: Beef Stroganoff:

1. Brown the beef strips, sprinkle pepper and salt. Set aside.
2. Add butter, melt. Cook onions for 1 minute, then add mushrooms. Cook mushrooms until golden. Scrape bottom of fry pan to get all the golden bits off. nce it thickens to the consistency of pouring cream (3 - 5 minutes), adjust salt and pepper to taste..
3. Add flour, cook, stirring, for 1 minute. Add half the broth while stirring. Once incorporated, add remaining broth. Stir, then add sour cream and mustard. Stir until incorporated Bring to simmer,then reduce heat to medium low and thickens it to the consistency of cream. Season with salt and pepper.
4. When ready to serve, add beef back to the sauce and cook till beef is fully cooked. Serve with noodles or rice!.

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