Recipe of Any-night-of-the-week Steak and Mash

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Before you jump to Steak and Mash recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Fill your pantry shelves with healthy foods. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to steak and mash recipe. You can cook steak and mash using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Steak and Mash:

1. Get of Salt.
2. Provide of Steak.
3. Prepare of Pepper.
4. Take of Potatoes.
5. You need of Thyme.
6. Use of Rosemary.
7. Use of Balsamic vinegar.

Steps to make Steak and Mash:

1. On a tray, apply some foil, thereafter take some balsamic vinegar and drizzle this over the foil, add some salt and pepper, along with thyme and rosemary and place your steak on this, apply the same process on the top of the steak. Place this in the oven for however long you wish to, depends on how you like your steak.
2. Boil potatoes, add some salt. Once the potatoes are soft, drain the extra water out, add on butter and milk and mash up the potatoes..
3. Gather some lettuce, cucumber, feta and carrot as your salad side.
4. For your mushroom sauce, fry your mushroom in butter, add on flour salt and milk and stir.
5. Once your steak is ready, place this onto your serving dish, pour the sauce over, add on your salad and mash, and get ready to eat. Presentation is very important!.

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