How to Prepare Super Quick Homemade Star anise and cinnamon tea

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Before you jump to Star anise and cinnamon tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Make smart choices when grocery shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something good. Your kitchen should be stocked with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to star anise and cinnamon tea recipe. To make star anise and cinnamon tea you need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Star anise and cinnamon tea:

1. Use Pieces of star anise.
2. You need Pieces of cinnamon sticks.
3. Take cloves of Ginger and.
4. Provide of Lipton.
5. Take of Some cinnamon powder(optional).
6. Provide of Sugar or honey.

Instructions to make Star anise and cinnamon tea:

1. Rinse your cinnamon sticks and star anise..
2. Pour some water as required.
3. Put in your ginger and cloves (if the ginger is fresh you can greet it to obtain more flavour).
4. Put in your Lipton bag.
5. Allow it to boil and seive.
6. Add in sugar or honey to your taste.

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