How to Prepare Award-winning Lamb stew

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Before you jump to Lamb stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are plenty of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to lamb stew recipe. To cook lamb stew you only need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Lamb stew:

1. You need 2 kg of lamb stewing pieces.
2. Provide 6 cloves of garlic, chopped.
3. Take 1/2 tsp of Portuguese nice spice.
4. Prepare 1/2 tsp of paprika.
5. Take 1 tsp of rajah curry powder.
6. Take of sprinkle of black pepper.
7. Provide 1 of large onion, chopped.
8. You need 1/2 of red pepper, chopped.
9. Get 1/2 of green pepper, chopped.
10. You need 4 tbs of oxtail powdered soup.
11. Prepare 1 sachet of benny spice.
12. Use of salt if needed.
13. Use 4 tbs of oil.
14. Provide of sprinkle of parsley.
15. Use 2 of potatoes, chopped.

Steps to make Lamb stew:

1. Marinade lamb with all spices and minced garlic put to rest for 30 minutes.
2. Add chopped onion and oil.
3. Add rajah and potatoes.
4. Add water and soup.
5. Add all peppers and parsley simmer until well cooked.

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