How to Make Homemade Mango squash

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Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to mango squash recipe. You can cook mango squash using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Mango squash:

1. Take of for homemade mango squash syrup:.
2. You need 2 of mango puree.
3. Use 1 cup of Sugar.
4. Take 1/2 cup of Water.
5. Take of few drops Yellow food colour (0ptional).
6. Provide of for squash:.
7. Take 2 tbsp of Mango squash.
8. Use of as required Ice chilled water.
9. Provide of as required Ice cubes (optional).

Instructions to make Mango squash:

1. For homemade squash syrup:Take a pan and add sugar and water to it..
2. After that add mango pulp to the sugar syrup and cook it on slow to medium flame for 15 mint till syrup consistency.Allow to cool down completely..
3. Store it in container. Can be stored in refrigerator for 1month.
4. Take a little amount of homemade squash syrup and add chilled water to it. You can even add ice cubes. Here I hvn't used ice cubes. Serve chilled...

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