Easiest Way to Prepare Super Quick Homemade Spinach Muthiya

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Before you jump to Spinach Muthiya recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

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As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. It is quite straightforward to live green, after all. Typically, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let's go back to spinach muthiya recipe. You can cook spinach muthiya using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Spinach Muthiya:

1. Take 1 cup of wheat flour.
2. Use 1/2 cup of semolina.
3. Take 1/2 cup of gram flour.
4. Take 1 cup of Spinach.
5. Use 1 cup of grated bottle gourd.
6. You need 1 spoon of sesame seeds.
7. Get 1 spoon of ginger green chili paste.
8. Prepare of Salt as taste.
9. Get 1/4 spoon of green color.
10. Provide 1 spoon of oil.
11. You need 1/4 spoon of mustard seeds.
12. Provide 1/4 spoon of cumin seeds.
13. Take 1 of _2 spoon sesame seeds.
14. Get 7-8 of curry leaves.
15. Use 2 of green chili.
16. Use 1 spoon of chopped coriander.

Steps to make Spinach Muthiya:

1. Wash and grind spinach,Now put wheat flour, semolina, gram flour, spinach paste, grated gourd, salt and all the spices in a bowl..
2. To make dough and make muthiya.
3. Now heat the water in a vessel and cook the Muthiya in steam.
4. After being cooled cut it.
5. Now heat oil and mix it by adding green chili, coriander,mustard seeds, cumin seeds, curry leaves, sesame seeds and muthias,Served with mint sauce..

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