Easiest Way to Prepare Any-night-of-the-week Dal Chokha

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Before you jump to Dal Chokha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to dal chokha recipe. To make dal chokha you only need 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Dal Chokha:

1. Provide 1 cup of cooked Tur dal (split pigeon peas).
2. You need 4 of boiled potato cubes.
3. Get 1 of chopped onion.
4. Use 1 of chopped tomato.
5. Prepare 2 tbsp of mustard oil.
6. Use 1 tsp of mustard seeds.
7. Use 1/2 tsp of cumin seeds.
8. Get 1 pinch of Asafoetida (hing).
9. Prepare 1 of Chopped green chilli.
10. Prepare 1 tsp of turmeric powder.
11. Get to taste of Salt.
12. Prepare as needed of Chopped coriander leaves.
13. Prepare 2 tbsp of Sprout moong dal (green gram).
14. Prepare as needed of Coriander leaves.

Instructions to make Dal Chokha:

1. Heat oil in a kadai, then add mustard seeds, cumin seeds, onion, tomato and hing cook for 1 minute..
2. Then add sprout moong, potato turmeric powder, salt to taste, mix it, cover and cook for 2 minutes..
3. Then add cooked toor dal, green chilli chopped. Cook it for 1 minute then serve it hot with rice, roti etc..

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