Easiest Way to Make Quick No Sugar Muesli Bars

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Before you jump to No Sugar Muesli Bars recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone's active involvement. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to begin saving energy by going much more green.

A massive amount of electricity is consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. You can save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and also 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to operate as often.

As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. It is quite uncomplicated to live green, of course. Mostly, all it requires is a bit of common sense.

We hope you got insight from reading it, now let's go back to no sugar muesli bars recipe. To make no sugar muesli bars you only need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook No Sugar Muesli Bars:

1. You need 5 cups of Rolled Oats.
2. Get 1/4 cup of Chia Seeds.
3. Use 1-2 tablespoons of Honey *optional.
4. Prepare 2 of Ripe Bananas.
5. Get 2 tablespoons of Coconut Oil *melted.
6. Provide 2 of Eggs.
7. Provide 2 cups of Nuts & Dried Fruit & Desiccated Coconut.
8. Provide of *e.g. Almonds, Pepita (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc.

Instructions to make No Sugar Muesli Bars:

1. Melt Coconut Oil and mash ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness..
2. Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well..
3. Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit..
4. Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness..
5. Bake for about 30 minutes or until golden, and cool. Cut into the size you like..

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