Steps to Prepare Award-winning Spinach and Ricotta Lasagna

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Before you jump to Spinach and Ricotta Lasagna recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to spinach and ricotta lasagna recipe. To cook spinach and ricotta lasagna you need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Spinach and Ricotta Lasagna:

1. Get 300 grams of lasagne sheets.
2. Prepare 2 tablespoons of olive oil.
3. Use 2 of medium onion chopped.
4. Provide 2 cloves of garlic crushed.
5. Take 300 g of fresh spinach.
6. You need 150 g of sea beet leaves.
7. Take 15 g of chopped fresh mint (40 leaves).
8. Take 2 of medium stalks celery chopped.
9. Take 1 of grated lemon zest.
10. Provide 500 g of ricotta cheese.
11. Take 100 g of grated parmesan.
12. Use 125 g of mozzarella.
13. You need 1 tsp of salt.
14. Get 1 tsp of cracked black pepper.

Instructions to make Spinach and Ricotta Lasagna:

1. Soak the lasagna sheets overnight or cook in boiling water until al dente and remove to cool..
2. In a large frying pan heat half of the olive oil over medium heat and add the onion, celery and garlic and cook until the onion is soft. Add the spinach, sea beet and lemon zest and cook for about 5 minutes transfer to a large bowl..
3. Drain the leaves well, leave to cool and the chop medium fine..
4. Mix ricotta, mint, salt and pepper and two-thirds of the parmesan well with spinach.
5. Line a greased 9x12-inch lasagne dish with a layer of lasagne sheets then place a third of the spinach mixture and continue to do so until you've used up all the lasagna and spinach. Sprinkle with the remainder of the parmesan. Top with sliced mozzarella..
6. Bake for 30 minutes..

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