Step-by-Step Guide to Make Super Quick Homemade Crispy baked tofu with roasted vegetables and peanut butter sauce

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Before you jump to Crispy baked tofu with roasted vegetables and peanut butter sauce recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living more green we won't be able to fix the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to start saving energy by going much more green.

Let us begin with something quite simple, changing the particular light bulbs. Do this for your house, not just the kitchen. You should replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use much less electricity. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, which is good. It goes further than simply replacing the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights in particular tend to be left on the whole day, just because the family tends to spend a lot of time there. And it's not restricted to the kitchen, it goes on in other parts of the house at the same time. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off as soon as you don't need them.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is definitely something we can all accomplish, without difficulty. A lot of it truly is merely using common sense.

We hope you got benefit from reading it, now let's go back to crispy baked tofu with roasted vegetables and peanut butter sauce recipe. To cook crispy baked tofu with roasted vegetables and peanut butter sauce you need 19 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Crispy baked tofu with roasted vegetables and peanut butter sauce:

1. Get 100-125 g of rice or noodles.
2. Use of Baked tofu.
3. Get 1 block of tofu.
4. You need 1 tbsp of olive oil.
5. You need 1 tbsp of soy sauce.
6. Take 1 tbsp of cornstarch.
7. Provide of Roasted vegetables.
8. Provide 1 of broccoli.
9. You need 1 of red bell pepper.
10. Provide 2 tbsps of olive oil.
11. Get of salt, pepper.
12. Get of Peanut butter sauce.
13. Provide 1/4 cup of peanut butter.
14. Use 2 tbsps of soy sauce.
15. Use 1 tbsp of vinegar.
16. Provide 1 tbsp of honey.
17. Provide 1 tbsp of olive oil.
18. Use 1 clove of or garlic, pressed or minced.
19. Provide 3-4 tbsps of water (or more as needed).

Steps to make Crispy baked tofu with roasted vegetables and peanut butter sauce:

1. Preheat the oven to 200C/400F with one rack in the middle and one in the upper third of the oven..
2. To prepare the tofu, line a large baking sheet with parchment paper. Drain the tofu and slice it lengthwise so that you have 3 even slabs. Then slice vertically to make 3 columns, then across to make 5 rows..
3. Using paper towels drain the excess water from the cubed tofu. Transfer into a medium bowl. Drizzle the olive oil and soy sauce on top and toss to combine. Sprinkle over the cornstarch and toss again until the tofu is evenly coated. Arrange in an even later on the prepared baking sheet. Set aside..
4. Cut the broccoli into florets and dice the bell pepper. In a big bowl, combine the cut vegetables with olive oil and a pinch of salt and pepper. Arrange on a second baking sheet..
5. Bake the veggies on the upper rack and the tofu on the middle one for about 25 to 30 minutes. Toss halfway through..
6. Cook the rice or noodles according to package instructions..
7. To make the sauce, combine all the ingredients except for water (peanut butter, soy sauce, vinegar, honey, olive oil, and garlic). Whisk until blended, then start adding water until you reach a thick but drizzly consistency..
8. Spoon the rice or noodles into individual plates or bowls. Top with roasted veggies and tofu. Drizzle the peanut sauce on top. You can sprinkle over some chopped peanuts or parsley..

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