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Step-by-Step Guide to Make Favorite Pumpkin and spelt muffins (sugarless and butterless)

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Pumpkin and spelt muffins (sugarless and butterless)

Before you jump to Pumpkin and spelt muffins (sugarless and butterless) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

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We hope you got insight from reading it, now let's go back to pumpkin and spelt muffins (sugarless and butterless) recipe. To cook pumpkin and spelt muffins (sugarless and butterless) you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Pumpkin and spelt muffins (sugarless and butterless):

  1. Take 350 g of drained pumpkin puree (I used thawed puree).
  2. Prepare 225 g of Spelt flour wholemeal/ wholemeal plain flour (I used mix).
  3. Prepare 2 tsp of Baking powder.
  4. Prepare 100 g of Raisins.
  5. Get 70 g of Mixed seeds.
  6. Get 125 ml of olive oil.
  7. Get 1 tsp of mixed spice.
  8. Prepare 1/2 tsp of sea salt fine.
  9. Provide 4 tbspn of natural yogurt.
  10. Take 2 tbspn of maple syrup.
  11. You need 1 teaspoon of vanilla essence.

Instructions to make Pumpkin and spelt muffins (sugarless and butterless):

  1. Mix pumpkin, olive oil, spices, salt, eggs. Fold in the flour and baking powder.
  2. Finally add yogurt, maple syrup, raisins and vanilla essence.
  3. Divide mixture among 12 muffin cases and sprinkle with some seeds..
  4. Bake at 180°C for 20-25 minutes.

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