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Step-by-Step Guide to Make Any-night-of-the-week Beef stew

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Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

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We hope you got benefit from reading it, now let's go back to beef stew recipe. You can have beef stew using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Beef stew:

  1. Get 1/2 kg of beef.
  2. Use 2 of tomatoes.
  3. Prepare of Spring onion.
  4. Prepare of Capsicum.
  5. Take of Corriander.
  6. Provide 1/4 tsp of turmeric.
  7. Take 1/4 tsp of cumin.
  8. You need 1/4 tsp of curry powder.
  9. You need of Ginger.
  10. Provide of Garlic.
  11. Use of Salt.
  12. Prepare of Cooking oil.

Steps to make Beef stew:

  1. Boil your beef till soft, add ginger and garlic when boiling.
  2. Fry your onions till translucent.
  3. Add tomatoes, salt and all spices and mix them well, let it cook for 3 minutes.
  4. Add your beef and stir well, add 1/4 cup of water and let it cook, then add Capsicum.
  5. Add Corriander and remove it from heat.
  6. Serve with ugali and steamed cabbage.

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