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Recipe of Any-night-of-the-week Chicken curry with brown rice

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Chicken curry with brown rice

Before you jump to Chicken curry with brown rice recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some changes. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Changing light bulbs is definitely as good a spot to start as any. Of course you shouldn't confine this to merely the kitchen area. The usual light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost a small amount more in the beginning, but they last ten times longer, and use much less electricity. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that is good. Together with different light bulbs, you should learn to leave the lights off if they are not needed. The kitchen lights in particular tend to be left on the whole day, just because the family tends to spend a lot of time there. Obviously this also happens in other rooms, not simply the kitchen. Make a habit of having the lights on only when they are needed, and you'll be amazed at the amount of electricity you save.

The kitchen alone offers you many small methods by which energy and money can be saved. It is pretty straightforward to live green, after all. It's related to being functional, more often than not.

We hope you got benefit from reading it, now let's go back to chicken curry with brown rice recipe. To cook chicken curry with brown rice you only need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chicken curry with brown rice:

  1. Use 2 of chicken breasts.
  2. You need 100 g of brown rice.
  3. Use 30 g of corn.
  4. You need 4-5 of cherry tomatoes.
  5. Take of Salt & pepper.
  6. Provide of Curry.
  7. Prepare of Low fat yogurt.
  8. You need 3 spoons of soya milk.
  9. Prepare 2 tbsp of Olive oil.
  10. Take 2 spoons of Tomato sauce.
  11. Prepare of Chicken seasoning.
  12. You need 1 tbsp of corn starch.
  13. You need of Dried rosemary.

Steps to make Chicken curry with brown rice:

  1. Boil the rice for 25-30 mins..
  2. In a pan add the chicken and cook for a few minutes until it gets a light brown colour..
  3. Add the seasonings, yogurt, soya milk and corn and cook for a few minutes as well. Add the tomato sauce with the cherry tomatoes, stir and take off the fire. (Optional, add some corn starch if you want your sauce to be extra creamy)..
  4. In a plate, place the rice add the chicken with sauce on top and sprinkle with some dried rosemary. Enjoy!.

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