Recipe of Any-night-of-the-week Chicken honey, mustard, soy, red wine

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Before you jump to Chicken honey, mustard, soy, red wine recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to chicken honey, mustard, soy, red wine recipe. To make chicken honey, mustard, soy, red wine you only need 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Chicken honey, mustard, soy, red wine:

1. Take 1.4 kg of chicken thigh fillet.
2. You need 4 tbl of spoon soy sauce.
3. Use 4 tbl of spoon honey.
4. You need 4 tbl of spoon grain mustard.
5. Prepare 2 of onions.
6. Prepare of Chicken stock.
7. Provide of Carrots.
8. You need Dash of red wine.
9. Provide of Butter.
10. Prepare of Frozen garlic.
11. Provide of Olive oil.
12. You need of Butter.

Steps to make Chicken honey, mustard, soy, red wine:

1. Marinate chicken with salt pepper and a dash of vinegar..
2. Fry up 2 cubes of frozen garlic (or whole fresh garlic) and 1 onion in olive oil and butter in a big wok.
3. Add chicken and chicken stock, mix and cook until brown on each side (give it 10mn then stir and another 10mn.
4. Boil small chopped up carrots and small chopped onions in a little water. Don't throw the water.
5. Mix the soy, msutard and honey.
6. When the chicken has been stirred after the second 10mn, add in the soy sauce, mustard and honey mixture. Stir the chicken.
7. Add the carrots and onions with the water into the wok (water to you own content. I like my sauce to be liquidy).
8. Add a dash of red wine to your won content. For 1.4kg of chicken I put half a wine glass.
9. Let it simmer on medium heat until chicken is soft. (approx. 40 mn).
10. I like to eat mine on top of rice, with veggies on the side ;-).

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